2039 0 9 0 0
Updated February 24, 2016
10:00 am - 8:00 pm
- Take Out
- Air Condition
- Credit Card
- Dine in
7-C, 17th Street, Off. Khayaban-e-Sehar, Phase-6, D.H.A
Eat Fit is one of the peerless restaurant. Eat Fit is just so optimal to have a dinner or lunch. They will give you the best ever food you have ever eaten. Do try if you want to have something beautiful and exceptional in your plate.
Quick Meal Plans
Sandwich + Dessert
Receive a sandwich and a yogurt/chocolate pudding everyday for a week.
Receive one large salad everyday for a week.
Sandwich + Salad
Receive one sandwich and one salad everyday for a week.
Salad + Dessert
Receive a large salad and dessert everyday for a week.
Sandwich + Smoothie
Receive one sandwich and one smoothie everyday for a week.
Wrap + Smoothie + Carrot/Cucumber Sticks
Receive a wrap, smoothie and carrot/cucumber sticks everyday for a week.
Salad + Wrap
Receive one wrap and one large salad everyday for a week.
Salad + Smoothie
Receive a large salad and one smoothie everyday day for a week.
Wrap + Salad + Smoothie
Receive a wrap, small salad and smoothie everyday for a week.
Chicken with Garden Salad [157 Calories]
Chicken Strips on a bed of iceberg lettuce, greens, cucumbers and other seasonal vegetables, topped with almonds (Dressing: French Mustard)
Chicken Lettuce Cups [128 Calories]
Strips of chicken, cabbage, carrots, spring onions, bean sprouts served on iceberg lettuce (Dressing: Sweet and Sour)
Asian Brown Rice Salad [254 Calories]
Brown rice with water chestnuts, carrots, dried apricots, baby spinach, bell pepper and spring onions topped with chicken, peanuts and sesame seeds - (Dressing: Soy Honey)
Tossed Greens with Herb Chicken [173 Calories]
Iceberg lettuce, greens, cucumbers, tomatoes, seasonal vegetables, herb chicken and flavoured croutons (Dressing: Ranch)
Asian Brown Rice Salad[254 Calories]
Brown rice with water chestnuts, carrots, dried apricots, baby spinach, bell pepper, and spring onions topped with chicken, peanuts and sesame seeds.
Rice Noodle Salad [354 Calories]
Rice vermicelli, mushroom, tomatoes and bell peppers topped with chicken, almonds and sesame seeds in oriental dressing.
Garden Salad with Seasonal Fruits and Nuts [92 Calories]
Iceberg lettuce, greens, cucumbers and seasonal greens, topped with fruits and nuts (Dressing: Vinaigrette)
Mediterranean Salad [90 Calories]
Mixed greens with cottage cheese, olives, seasonal vegetables and sprinkled with sumac powder (Dressing: Garlic Vinaigrette)
Corn and Bean Salad [279 Calories]
Black grams, sweet corn and bean sprouts flavored with parsley, coriander and spring onions in a zesty dressing.
Bean Salad [279 Calories]
Chickpeas, red kidney beans, pasta, carrots and cucumbers in yogurt based thousand island sauce
Cabbage Crispy Noodle Salad [130 Calories]
Cabbage, bell pepper, spring onions with peanuts and dry roasted noodles (Dressing: Special Vinaigrette)
Potato Salad [188 Calories]
Potatoes in a special yogurt based dressing
Spicy Channas with Baked Whole Wheat Papri [289 Calories]
Chickpeas flavored with chat masala, red chilies, tamarind chutney, onions, tomatoes, green chillies and coriander
Spinach Yogurt Salad [102 Calories]
Finely chopped baby spinach in spicy yogurt tempered with curry leaves and mustard seeds
Eggplant Salad [106 Calories]
Eggplant, potato, spring onions and coriander with spiced yogurt.
Thai Cabbage Salad [156 Calories]
Cabbage, carrots, cucumbers bean sprouts and coriander topped with peanuts. Dressing: Thai Lemon
Roast Beef with Onion Relish Sandwich [357 Calories]
Roasted beef undercut, cucumber, lettuce and onion relish
Roast Beef with Wasabi Mustard Sandwich [329 Calories]
Roasted beef undercut, lettuce, cucumber, tomato and wasabi mustard
Roast Beef with Horseradish Sandwich [342 Calories]
Roasted beef undercut, horseradish, tomatoes, lettuce and cucumber
Roast Beef Jalapeno Sandwich [327 Calories]
Roasted beef undercut, baby spinach, jalapeno peppers, cucumbers and tomatoes
Spicy Chicken Sandwich [256 Calories]
Chicken basted in Portuguese hot sauce, tomato, lettuce and cucumber
Chicken Salad Sandwich [322 Calories]
Strips of chicken, iceberg, cucumber, carrots, green chilies and coriander
Chicken Tikka Sandwich [313 Calories]
Tikka flavored chicken, tomatoes, lettuce, cucumber and onions
Oriental Chicken Sandwich [280 Calories]
Chicken basted with an oriental sauce, cabbage, carrots and bean sprouts
Cottage Cheese and Crunchy Vegetable Sandwich [335 Calories]
Herbed cottage cheese topped with cabbage, cucumber, green pepper, coriander, and a spicy Portuguese sauce
Herb Cheese and Rocket Sandwich [325 Calories]
Spiced home-made cottage cheese, rocket, jalapeno peppers, cucumbers and tomatoes
Cottage Cheese Beef Burger [425 Calories]
Whole wheat bun with a lean beef patty, spicy sauce, lettuce, tomatoes and onions topped with a slice of cottage cheese
Jalapeno Beef Burger [390 Calories]
Whole wheat bun with a lean beef patty, lettuce, tomatoes, onions topped with jalapeno peppers
Whole Wheat Wraps
Cottage Cheese and Mushroom Wrap [158 Calories]
Filled with homemade cottage cheese, mushrooms and corn (Dip: Spicy)
Mediterranean Vegetarian Wrap [191 Calories]
Roasted zucchini, eggplant, onions, and homemade cottage cheese (Dip: Spicy)
Oriental Chicken Wrap [168 Calories]
Chicken, cabbage, carrots, spring onions, bean sprouts and coriander (Dip: Sweet and Sour)
Chicken Tikka Wrap [191 Calories]
Tikka flavored chicken, onions, tomatoes and coriander (Dip: Spicy Tamarind)
Arabic Chicken Wrap [192 Calories]
Chicken, pickled cucumber, onions, tomatoes and parsley (Dip: Tahini)
Thai Chicken Wrap [177 Calories]
Thai red chicken, cabbage, carrots, cucumber, bean sprouts and coriander (Dip: Thai)
Beef with Onion Relish Wrap [257 Calories]
Roasted beef undercut, lettuce, cucumber, and onion relish (Dip: Spicy)
Chicken Wings Meal [410 Calories]
Steamed skinless spicy wings served with carrot/cucumber sticks (Dip: Ranch)
Carrot Cucumber Sticks [35 Calories]
With a ranch dip
Vegetable Medley [397 Calories]
Eggplant. zucchini, chickpeas, onions, capsicum and cottage cheese cooked in a tomato sauce served with two whole wheat chapattis
Mincemeat on Brown Rice [387 Calories]
Minced meat cooked with a spicy aromatic tomato gravy, with moong daal served on brown rice topped with sliced boiled eggs and mint served with seasonal vegetables
Chicken Drumsticks [174 Calories]
Grilled drumsticks served on a bed on grated carrot, onion, beetroot and cabbage. (Dip: Coriander garlic sauce)
Chicken Skewers [174 Calories]
Grilled sriracha flavored chicken and vegetables on skewers. (Dip: Sriracha flavoured sauce)
Pan Fried Mixed Vegetable Kebabs [110 Calories]
A blend of carrot, potato, bottle gourd(lauki) spinach and coriander
Thai Curry with Garlic Rice [398 Calories]
Chicken, eggplant, zucchini, tomato, mushroom, baby corn and green beans in red Thai curry.
Chocolate Pudding [148 Calories]
Cereal Bar [140-150 Calories]
Seasonal Fruit Smoothie
Mocha Pudding [148 Calories]
Apple Crumble [297 Calories]
Stewed apples flavored with cinnamon topped with almond crumble
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